This song is particularly useful for those hard effort days. I wanted to make a video that showed the beauty bordering on chaos that is riding in the SF Bay Area.
After a month completely off from running, I did a test run last Friday, and things seemed to be a okay. I did experience a bit of aches, but I really think it was mental. It will take a couple of good runs for me to regain the confidence I had in my foot pre-injury. Though I got to swim and bike more, I had no desire to be solely a swimmer or a cyclist. The injury further instilled that I love being a triathlete, and not a single sport athlete--no offense to swimmers, cyclists, and runners.
I'm basically interested in all things funny, health and triathlon related, and sustainable living. This blog used to accompany a website I built to raise awareness about cancer as well as raise money for different causes.