Back to the race, thirty minute wait led to burning arms and legs due to not re-warming up for the swim. I used the first lap as a warm up and the second to race. Then it was a long run to T1, they say 3/4 mile, I say a mile plus, but still fun. The bike was 6 laps of: 1 mile up, 1 mile down, 1 mile up, 1 mile down. I can't think of a course better suited to KILL me. I really regretted not mastering spinning with Maria last week. With each lap, I lost more and more power (and time) as I tried to crank it up the short climbs with my 50 rpm's. Onto the run, my hammies were tight and dead from those 50 rpm's of riding. The first two miles were spent lamenting where that speed I had supposedly picked up last weekend while training with Ian and Charisa. The third mile was spent fighting off a bonk because I still had not taken a gel due to lack of an aid station (remember grassroots). Finally, at the turn around and aid station and a gel. I came back to life and slowly the speed started to surface. With one mile remaining a young lad, only on this earth for 24 years, comes up on me. Oh how his young legs turned over. We hit this steep downhill section and I told myself, though he is young, I'm ballsy! I leaned forward and let it ripped, passing the more cautious youngin'. Then we hit this downhill section with 100+ steps. Once again, more ballsy. I think my midget sized legs took 4-5 steps at at time, and I built a 200+ yard lead and kept it until the finish. Yeah for midget-sized ballsy people.
Monday, June 28, 2010
No Race Day Magic
Back to the race, thirty minute wait led to burning arms and legs due to not re-warming up for the swim. I used the first lap as a warm up and the second to race. Then it was a long run to T1, they say 3/4 mile, I say a mile plus, but still fun. The bike was 6 laps of: 1 mile up, 1 mile down, 1 mile up, 1 mile down. I can't think of a course better suited to KILL me. I really regretted not mastering spinning with Maria last week. With each lap, I lost more and more power (and time) as I tried to crank it up the short climbs with my 50 rpm's. Onto the run, my hammies were tight and dead from those 50 rpm's of riding. The first two miles were spent lamenting where that speed I had supposedly picked up last weekend while training with Ian and Charisa. The third mile was spent fighting off a bonk because I still had not taken a gel due to lack of an aid station (remember grassroots). Finally, at the turn around and aid station and a gel. I came back to life and slowly the speed started to surface. With one mile remaining a young lad, only on this earth for 24 years, comes up on me. Oh how his young legs turned over. We hit this steep downhill section and I told myself, though he is young, I'm ballsy! I leaned forward and let it ripped, passing the more cautious youngin'. Then we hit this downhill section with 100+ steps. Once again, more ballsy. I think my midget sized legs took 4-5 steps at at time, and I built a 200+ yard lead and kept it until the finish. Yeah for midget-sized ballsy people.
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3 comments:
What a swim! I bet you were thinking you were chasing Bri up those hills only to realize she wasn't there. This was an Olympic, not an ironman, which you will conquer...with a GREAT coach! Ha!
tn
lol... you crack me up. that race could have only ended with a humorous finish. yikes. sounds like that one needs to go in the "for fun" category :) there's nothing wrong with the midget stride, I'm VERY familiar with it :) ( I'm 5'0")
Midget-sized ballsy people rock!! Oh my, getting swept out to sea sounds a little daunting! But the race sounds like it was fun anyway :)
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